Fitbod → Hevy Import#

Scripts to migrate workout history from a Fitbod CSV export into Hevy via its API.

Prerequisites#

• Deno installed
• A Fitbod CSV export (WorkoutExport.csv) in this directory
• A Hevy API key

Setup#

Copy the sample env file and add your Hevy API key:

cp .env.sample .env

Then edit .env:

HEVY_API_KEY=your_api_key_here

Workflow#

Step 1 — Generate the exercise map template#

Reads your CSV and outputs exercise-map.ts listing every unique exercise name:

deno task generate-map

Step 2 — Generate the Hevy exercise list#

Fetches all exercise templates from your Hevy account and writes HEVY_EXERCISES.ts, a typed constant with ALL_CAPS keys mapping to Hevy template IDs:

deno task generate-template-list

This produces entries like:

export const HEVY_EXERCISES: Record<string, string> = {
  RUNNING: "abc123-...",
  DUMBBELL_ROW: "def456-...",
  // ...
};

Step 3 — Fill in the exercise map#

Open exercise-map.ts and set each value to the matching HEVY_EXERCISES constant. Use your editor's autocomplete to browse available keys:

import { HEVY_EXERCISES } from './HEVY_EXERCISES.ts';

export const EXERCISE_MAP: Record<string, string> = {
  "Running": HEVY_EXERCISES.RUNNING,
  "Dumbbell Row": HEVY_EXERCISES.DUMBBELL_ROW,
  // ...
};

Any exercise left as "" will be skipped during import.

Step 4 — Run the import#

deno task import

Workouts are sent one day at a time with a 1.5-second delay between requests to respect Hevy's rate limits.

Files#